Balance - E-book - ePub

This book is aimed at the lay person who wants the best life they can have, and which can only be achieved through understanding how life works. It is also aimed at the student who is looking for the solutions the masters of their crafts have found in order to improve the quality of lives on earth. This is the guide to help you overcome negative life events and steer you through to optimal, accomplished living.
It clarifies how the brain and body functions physically as well as psychologically, so that you will understand the causes and cures of states like depression, drug abuse, and other common diseases. It covers the process of building self-esteem, self-confidence, understanding others and communicating well with them. Know how life works and gain self-worth by taking necessary, well planned actions.
We are an essential part of nature with the physics involved therein. We have innate characteristics that if recognized, contribute to the happiness and fulfillment of the entire world. It is all a question of balance.