Infidelity Recovery and Forgiveness EFT Affirmations Journaling Workbook - E-book - ePub

Recover From Betrayal, Move into Forgiveness and Rebuild Your Relationship After the Affair Using the Power of EFT (Emotional Freedom Technique), Affirmations, and Journaling. The Infidelity Recovery and Forgiveness EFT Affirmations Journaling Workbook helps to... Overcome Jealousy, Anxiety, and Betrayal in a Relationship by Changing Your Thoughts and Beliefs Heal the Pain and Rebuild the Trust After Being Cheated On When Your Partner Has Been Unfaithful Move From Bitterness to Forgiveness Fast The pain of betrayal from a once-trusted partner is severe enough to be classed as a type of PTSD, with similar symptoms of hypervigilance, flashbacks, nightmares, avoidance of people and places, depression, and anxiety.
In order to rebuild your marriage and move on after the affair, you need to be able to recover from and forgive the infidelity. Otherwise, you can remain stuck in a heart-breaking cycle of suspicion, bitterness, and blame. If the relationship is worth saving and your partner has made amends you need to be able to forgive even after your trust has been broken. The answer is to deal with the pain of betrayal at a structural level using self-help tools that change your emotional state and create new paradigm shifts, so you can get past the pain and bitterness.
These techniques work fast so you don't have to be stuck in a bad place for many months or even years, while your relationship deteriorates past saving. In this Workbook, you have the simple tools I use with my therapy clients to regain peace of mind and forgive your partner so you can rebuild your relationship and deepen intimacy. Give your relationship the best chance of thriving not just surviving by moving through the healing process as fast as possible, so you can work on your relationship, increase intimacy and reclaim the love you once shared.
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