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Easy-to-make, high-vitality recipes to help you live fit--and live your best life. In Live Fit Kitchen, Sharon Feanny shares the warmth and passion of a high-vitality lifestyle that's made her famous. Showcasing the fresh ingredients of the Caribbean, Live Fit Kitchen offers simple recipes and helpful tips to help you create delicious, healthy meals, no matter the occasion. Whether you're on a formal detox program or simply trying to eat more whole foods, these colorful and mostly plant-based recipes will keep your soul shining bright.
Inside, discover some of Sharon's favorite recipes, including:Mango TangoRaw Bok Choy Salad with Roasted Nuts and SeedsGroovy Granola CerealPumpkin Ginger Coconut SoupJerked Almond PateSavory Flax Seed CrackersRaw Cacao Energy BombsFull of nourishing foods and stunning photos set along the gorgeous Caribbean coastline, Live Fit Kitchen offers you a seat at Sharon's table, serving up inspired meals you'll be eager to share with family and friends.