En cours de chargement...
I never had a panic attack until I found out I was afraid of water! In fact, after several years of swimming lessons that only deepened my fear of water, I told myself that I wasn't meant to swim and declared myself water-phobic. I believed that people were born with the ability to swim, but I had not been born to be a swimmer. What if I told you that we are all born swimmers? In this book, you will learn how I went from fear to swimming freely in the water.
Also, you will see how my fear of heights, acrophobia, has lessened due to healing my fear of water. In the end, not only did I learn to swim, but I also became a water aerobics and swim instructor, teaching people who have a fear of water and paying it forward. This is my story. Now I swim!