Sex & Weight Loss: The REAL Reason Why You Can't Lose Weight & Keep It Off - 60 Second System Fitness & Exercise Lifestyle Guides, #5 - E-book - ePub

"Sex And Weight Loss: The REAL Reason Why You Can't Lose Weight & Keep It Off " explores the similarities between our appetite for food and our appetite for sex and how we are driven to use food to satisfy our sexual "hunger" when satisfying & fulfilling sex is not a part of our life. The book lays out for you the concepts behind "sexually driven eating" so you can finally understand why you use food in ways that you know are not in your best interest but feel powerless to stop.
In addition to the theory a number of do-it-yourself strategies and professional treatment options are discussed that will allow you to start finding some balance and take back control of your sex life and your eating life. This book is the fifth book in the "60 Second System Fitness & Exercise Lifestyle Guides" series and is approx 57 pages in length.