Step by Step Guide to the Paleolithic Diet: The Beginners Guide to Losing Excess Weight on the Paleo Diet - E-book - ePub

Step by Step Guide to the Paleolithic Diet: The Beginners Guide to Losing Excess Weight on the Paleo Diet, is the ultimate beginners guide to eating healthily and losing weight on the paleolithic diet. A must read for anyone concerned about what foods they should be eating, how they can prepare healthy meals and still lose weight following the included 7-day example paleo diet meal plan. Inside this in-depth paleolithic diet guide you will discover:What the Paleolithic Diet is.
How the Paleo Diet Works. How to Eat a Balanced Diet Following the Paleo Diet. The Main Food Groups of the Paleolithic Diet. A Complete 7-Day Paleo Diet Example Meal Plan. Bonus Health Benefits of Following the Paleo Diet. What to Eat to Lose Excess Body Fat. And so Much More... Step by Step Guide to the Paleolithic Diet: The Beginners Guide to Losing Excess Weight on the Paleo Diet, really is a must have to help you understand the what, why and how of the incredible paleolithic diet and to help you lose excess body weight following this amazing whole food diet that still allows you to eat meat and animal products while losing excess body fat quickly and healthily.