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Perhaps you have tried to change a habit in your life, but after a few days, you found yourself returning to the old habit. We need practice and repetition to learn any skill so that it becomes a secondary habit for us. Any mindset or belief we have is a kind of positive or negative habit of thinking. If you want to see yourself as positive, see yourself as a positive, constructive, successful person.
You must practice this action so much that it becomes a secondary habit for you. Successful people do not need to review positive thoughts in their minds because their brain computer is programmed in such a way that positivity has become natural for them. They have a habit of thinking positively in every situation. Sometimes, when changing mental habits, you may experience an identity crisis. Do not worry at all, trust yourself to regain your balance.