30-Day Weight Loss Workout: Transform To A Leaner You With 5 Simple Exercises - E-book - ePub

??? 30-Day Weight Loss Workout ???This book offers powerful yet simple no-equipment workouts to transform your body in 30 days. Each workout comprises of only 5 moves. Great results guaranteed. You get a  stretching  day and a rest day too.? BENEFITS OF THE WORKOUT ? You will: lose weight Increase your energy levels and sleep better Boost your memory increase your metabolism Get rid of accumulated toxins  Naturally reduce chances of heart disease, diabetes and high blood pressure Tone your muscles Increase your balance and flexibility The workout routines will greatly benefit both the beginner and the advanced.
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