5:2 Diet Recipes: 5:2 Diet Recipes to Lose Weight Fast, Burn Fat, Detox Your Body & Increase Vitality - E-book - ePub

5:2 Diet Recipes: 5:2 Diet Recipes to Lose Weight Fast, Burn Fat, Detox Your Body & Increase VitalityIf you want to Lose 7 Pounds a Week, Remove Cellulite, Boost Metabolism & Improve Your Health, then this is your book!This book contains proven steps and techniques on how to stay healthy, feel great and look your best by losing your body's most hated villain - your belly fat. What You'll Learn in 5:2 Diet Recipes: 5:2 Diet Recipes to Lose Weight Fast, Burn Fat, Detox Your Body & Increase Vitality...
What is the 5:2 DIETWhat are the benefits of 5:2 DIETWhat to eat and what to avoid on 5:2 DIETHow to prepare wonderful 5:2 DIET recipesHow to follow easy 21-day 5:2 DIET plan for great resultsThe results can be seen not just in the way you look but also in the way you feel. What You'll Find Inside... Breakfasts & SnacksSmoothiesSalads & SoupsSandwichesMain dishesDessertsOther recipes!This book will help you understand the undermining dangers of having excess body fat, the type of fat that is most risky to human health, and how you can fight off you excess belly fat and keep it that way.
What are the benefits of 5:2 DIET...5:2 DIET helps losing weight5:2 DIET makes you more energetic5:2 DIET promotes healthy lifestyle changes5:2 DIET helps keep away diseases5:2 DIET gives you better mood5:2 DIET eliminate the desire to binge5:2 DIET avoids junk foods5:2 DIET builds leaner muscles5:2 DIET eliminates toxins from the body5:2 DIET keeps you feeling fuller, longer5:2 DIET increases eating of healthy fats5:2 DIET improves our sense of well-being5:2 DIET helps you achieve good healthI would like to encourage you to begin the journey of improving yourself.
There can never be another you so be all you can be for the time being.   The next step is to incorporate the tips and strategies from the book into your lifestyle. The benefit of this diet, like any other diets, can only be reaped if it is seen as a lifestyle change rather than a temporary modification to your diet.