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Getting sick often? Missing work? The kids keep bringing home every cold & flu bug? Maintaining a healthy immune system keeps your defenses strong so you don't get sick or if you do, it's mild and short-lived. This ebook offers more than 50 practical hacks to fight off colds and flus and stay healthy this cold and flu season. What to eat, what to drink, what to take for prevention and what to take to treat colds and flus naturally.
Think your immune system is pretty healthy, take my Immune System Quiz to see how you rate. With all these tips, quizzes, recipes, and a natural remedy toolkit, you can avoid getting sick and keep your family healthy and happy all winter. Skeptical? There's even research included to back it all up.