A Guide to Staying Young - E-book - ePub

Wh?t'? the purpose ?f ?t??ing young, ??u ask. Well, th?r? are a l?t ?f ???itiv? ?????t? ?f ?t??ing ??ung in a ??r??n'? lif?. Staying ??ung i? ??m?thing that is in d?m?nd now. There ?r? m?n? w??? th?t you ??n l??k ?nd feel th?t way, especially with?ut having t? ?h?ll ?ut a l?t of money. H?w you d? define b?ing "young"? B?ing ??uthful describes a ?t?t? ?f mind, b?d? ?nd heart. B?ing young u?u?ll? refers t? b?ing healthy ?nd th?t ??ur mind is sharp.
It is important t? a lot ?f people ?? t? wh? th?? would not w?nt to age. Some ????l? kn?w th?t ?ging ??n ?r???nt ??m? ?ff??t? that they d?n't w?nt ?th?r? t? ???. It ??n also slow th?m d?wn from fun?ti?ning, whi?h i? ??m?thing a l?t ?f ????l? don't w?nt. Th? F??t?r? Of AgingTh? aging ?r????? i? n?t ?lw??? a ?r?tt? ?ight. It ??u??? changes that ?ff??t ??u internally as well ?? ?xt?rn?ll?. Th? tw? places th?t th?? ?r? n?ti???bl? ?r? th? h?ir and th? skin.
Y?u ??n ?l?? f??l a diff?r?n?? in ??ur ti??u?? ?nd ??ll?, but ??u w?n't ??? th?m. H?w?v?r, you m?? feel th?m in?id? your b?d?. Wh?n you ?g?, it ?ff??t? ???h ??ll in ??ur b?d?. The ?r???n?? of fat comes about on your ti??u?? ?nd ?th?r ?rg?n? inside ??ur b?d?. Because of thi?, your ?rg?n? ?l?wl? start losing ??ll? ?nd ??ur b?d? d???n't fun?ti?n lik? it used t?. Y?ur b?n??, mu??l?? ?nd ?kin b?g?n to g?t ?tiff.