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A Workout in a Book-Resistance Band Workouts to Transform Your Fitness Routine - E-book - ePub
Edition en anglais
3,49 €
E-book - ePub
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Résumé
Using simple, easy to understand language and illustrations, Mr. Paul shows readers how to workout the way he trains his fitness clients. Resistance Bands are the simplest and easiest equipment for the home exercise enthusiast and they are taught not only a basic routine, but an advanced routine for training using resistance bands.
Caractéristiques
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Date de parution16/05/2012
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Editeur
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ISBN978-1-4764-8550-8
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EAN9781476485508
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FormatePub
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Caractéristiques du format ePub
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Protection num.pas de protection
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À propos de l'auteur
Biographie de James Paul
James Paul has been a personal trainer for over a decade with expertise in many areas of concentration including functional strength, core strength, and numerous other areas. Health and wellness topics have always been a pleasure of his. James takes deep pride in working and studying areas that could benefit special populations. These are groups which are normally turned away by most trainers as the trainer seems to fear the condition of the potential client.Everything he shares is what he has learned as a personal trainer who researches health based topics as if it was his sole purpose.