Anger Management for Parents - Calm Your Reactive Emotions and Respond with Less Frustration to Raise Happy and Healthy Kids! - E-book - ePub

Does watching your child lose their temper feel like looking into a mirror? Your children look to you for everything; from lunch money and homework help, to impulse control and emotional regulation. You are the model by which they set their standards. So when it comes to anger management, are you demonstrating model behavior? If the answer is no, you're not alone. Even us parents need help learning how to control our emotional responses, especially when it comes to feeling frustrated with our offspring. Anger Management for Parents provides you with the necessary tools to help you calm your reactive emotions and formulate a clear-headed response that will ensure your children grow up in a happy, healthy environment. Take a deep breath and allow this book to show you how to:  Recognize the common causes of anger in parents, and the effects your temper has on the development of your children Make a plan for managing your anger by reflecting, identifying, and taking responsibility for your emotions Effectively respond to your child's tantrums and understand the causes behind that behavior Reroute your impulsive anger into a more productive, active response by focusing on positive parenting Engage in social emotional learning that will have you and your child more in tune with each other's feelings Make your home a safer and more accepting place for the emotions of every member of your family. Show your child just how much you care with Anger Management for Parents!