Back to the Past - E-book - ePub

Edition en anglais

Note moyenne 
 Mazen Kaldas - Back to the Past.
"Back to The Past" all you need to:Learn about the most common aging diseases associated with poor nutrition intake and inactive life style. Learn about... Lire la suite
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Résumé

"Back to The Past" all you need to:Learn about the most common aging diseases associated with poor nutrition intake and inactive life style. Learn about the most common reasons for premature aging and how to avoid them. Reverse the most common signs of aging (wrinkles, sagging skin, etc..)Reverse the most common aging diseases (Type 2 diabetes) ( obesity ) ( Cancer ) and more using the power of the most effective Antioxidants food and supplementsLearn about the number one cause of cancer and premature aging (Inflammation) and all you need to fight it and reverse its effect.
Learn about the best nutrition intake for mental health & wellnessHave a better digestive system to support overall physical and mental health. Learn about the latest Anti-aging researches on food and supplements such as, Glutathione, Superoxide dismutase, NMN, and much more that cures and reverse the most common aging problems. Learn about the best food & supplements that support healthy aging and keep you always younger and stronger.
Keep a sharp mental focus at any age and stage of your life. Live stress free with the power of exercise and meditationHow to keep your skin, Hair and joints in top healthy conditionFood that prohibit any Anti-aging effectsHow to detox the right wayHow detoxing effects the body on a cellular level and how it opens an easier way for a much better nutrition absorption. Food and habits that contribute to premature agingLearn about the best food and supplements for the skin, hair, joints, and mental health.
Essential oils and how they help with anti-aging beauty routine. The best anti-aging facial routine cleansingInteractions between vitamins, minerals, and amino acids and the right way to take them for maximum efficiency. Know the importance of Social connection and Regular checkups for your health. Know the secret of hormonal balance and looking younger.

Caractéristiques

  • Date de parution
    30/10/2023
  • Editeur
  • ISBN
    8223842460
  • EAN
    9798223842460
  • Format
    ePub
  • Caractéristiques du format ePub
    • Protection num.
      pas de protection

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À propos de l'auteur

Biographie de Mazen Kaldas

Mazen Kaldas is a certified fitness professional and a nutrition enthusiast, he spent years studying the intricate relationship between nutrition, exercise, and the aging process. Drawing from extensive research and personal experience, Mazen offers practical insights and evidence-based strategies to optimize health and slow down the effects of aging. He has successfully guided countless individuals on their journey to unlock their full potential to lead their lives towards a much improved well-being.
Whether it's developing personalized meal plans, designing effective workout routines, or providing expert advice on supplementation, he strives to educate and inspire others to make lasting positive changes to enhance their vitality and age gracefully.

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