Bicycling for Fitness and Fun - E-book - ePub

Edition en anglais

Note moyenne 
 Edith Eveon Brown - Bicycling for Fitness and Fun.
This electronic book was developed to share my life story and show readers how easy it is to get and stay physically fit. As an overweight, non-active,... Lire la suite
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Résumé

This electronic book was developed to share my life story and show readers how easy it is to get and stay physically fit. As an overweight, non-active, forty-something person - I was too busy raising a family, working a 9 to 5 job, and lounging on my couch. After a health scare, I got off the couch and begin cycling on a regular basis which improved my arthritic joint conditions, lowered my blood pressure, and helped me lose weight.
Bicycling also increased my circle of outdoor friendships, awakened my soul, challenged my body, and made me want to continue this newly found active lifestyle. The purchaser will learn about different types of bicycles, how to have a bike fine tuned to fit your body type, safety equipment for riding, proper riding attire, bicycle clubs that will teach you how to ride in a group or solo, charity rides, and much more.

Caractéristiques

  • Date de parution
    24/04/2011
  • Editeur
  • ISBN
    978-1-4580-3584-4
  • EAN
    9781458035844
  • Format
    ePub
  • Caractéristiques du format ePub
    • Protection num.
      pas de protection

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À propos de l'auteur

Biographie de Edith Eveon Brown

Edith Eveon Brown, a published indie author, blogger, freelance writer, and publisher. She is the owner/operator of Jeteak Press, a short and long-term writing services company. Under her company's name, Edith has authored and published an array of non-fiction and fiction books in electronic and printed versions under the following genres: how-to, literature, memoir, religion, self-help, and travel which can be purchased from your favorite book retailers.
In January 2018, Edith sold her Maryland home, bought a motorhome, and set out to explore cities/states she had not visited during her career as a property inspector, researcher, and writer. As a full-time motorhome dweller and traveler, Edith Eveon's continued desire to travel, meet/interview people, continues as she shares what she has learned, discovered, and observed as an author, blogger, freelance writer, and indie publisher while living on and off grid.
As well as the pros and cons of motorhome ownership. Edith Eveon Brown, a published indie author, blogger, freelance writer, and publisher.

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