Breaking Free: Thriving after Narcissistic Abuse - E-book - ePub

Are you trapped in the emotional web of narcissistic abuse? Do you feel like you've lost your sense of self, questioning your worth, and wondering how to break free? Breaking Free: Thriving After Narcissistic Abuse is your guide to not just escaping the toxic cycle but also reclaiming your life and flourishing in new ways you never imagined. This step-by-step book offers compassionate insights for both children and adults, helping you understand narcissistic behaviors and the damage they cause.
With practical tools and life-coach-inspired advice, you'll learn how to spot the red flags, set boundaries, and develop a roadmap to freedom. From uncovering hidden manipulation tactics to rebuilding your confidence and emotional strength, this book equips you to heal, grow, and create a life on your terms.