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De-Stress Yourself is a monthly "Picture only" magazine that helps you:. Clear away happiness hindrances like worry, fear, envy, and grudges. Discover happiness boosters with gratitude and hope. Rewire your brain to experience joy. Learn to think optimistically and be a happy person De-Stress Yourself magazine has gorgeous pictures and offers many good moments of stress relief. De-Stress Yourself is a fantastic gift or for yourself or someone you love..