Dissolving the Anchor: Untethering Dysphoria and Self-Doubt to Create an Empowered Life - E-book - ePub

"HEAL MY WOUNDS AND LETMY FADING SCARS BESTORIES OF MY TRIUMPHS..." Dissolving the Anchor is a compelling exploration of resilience and personal growth, packed with intensity and inspiration. Hailima Yates offers a relatable memoir and self-empowerment guide that speaks directly to the soul seeking self-acceptance, healthy relationships, and purpose. Through vivid storytelling, expressive poetry, and evocative artwork, Yates navigates the depths of self-esteem and identity struggles, societal pressures, and the internal battle against self-sabotage, depression, and suicidal ideation.
With courage and vulnerability, she invites readers on a journey of self-discovery and empowerment, urging them to embrace their worth and live authentically for a more fulfilling life. IN DISSOLVING THE ANCHOR, YATES GUIDES YOU TO: Understand how to liberate yourself from the grip of a painful past. Be mindful of beliefs that shape subconscious behaviors and unconscious actions. Embrace authenticity instead of conforming to social norms to avoid judgment, criticism, or rejection.
Shift from reacting to life to making intentional choices aligned with desired outcomes. Seek sustainable fulfillment without relying on temporary highs. Read Dissolving the Anchor to release yourself from the anchor holding you back from fulfillment so you can be free to have a healthy sense of worth and live life on your own terms. Hailima I. Yates is the CEO and Founder of Luv Mrk, a coaching company that provides customized workshops, events, and multimedia production on self-empowerment to foster social, emotional, and mental wellness; and diversity, equity, inclusion, and belonging.
In 2017, Hailima founded Luv Mrk to inspire others to recognize their power to transform themselves in ways that positively impact their life and their community.