Diverticulitis Diet Recipes: Cookbook for Beginners - E-book - ePub

Has diverticulitis affected you a lot? Are you looking for easy and tasty recipes that will prevent you from suffering a relapse? Look no further: you are in the right place! Those diagnosed know that it is worth taking measures to prevent future episodes. Unfortunately, recent studies have shown that 1 in 5 will have another relapse in the next 5 years. Diverticulitis forms sac-like cavities throughout the intestinal wall.
When it occurs, diverticulitis can have very serious consequences. For example, it can cause abscesses, peritonitis, sepsis, intestinal obstruction, and fistula formation. A healthy diet is the first step to help your inflamed intestines: a diet rich in fiber will allow your intestines to rest and heal. You don't have to suffer anymore. In this book, we'll take an in-depth look at smart, healthy eating habits that can help you keep your digestive system in shape, so you don't get cramps and abdominal pain again.
What will we see in this manual?You will get answers to all your questions about this disease: causes, symptoms and remedies. You will know the 3 stages of this disease and what they imply. Thanks to the practical shopping list 2.0, you will learn which foods are friendly to your gut and which ones should be avoided in order not to cause further inflammation, with foods easy to find in your local supermarket.
Finally, you will start your healing process and avoid painful relapses with a simple 7-day meal plan. We'll show you how to do it: you'll benefit from tips designed just for you. Also, you won't go crazy looking for them in the book, because they will be marked, each with its reference number.