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Easy Self-Help Acupressure for Grown-Ups describes the Daily Clean Your House Flow, which is a series of easy-to-follow acupressure poses that is a win-win for everyone! Developing a regular, daily practice of the Daily Flow creates an environment where adults can be more carefree, happier and more productive. Easy Self-Help Acupressure for Grown-Ups offers clear explanations and colorful illustrations that will help create:.
A sense of well being. Pain relief. Increased attention span. Reduced stress. Balanced emotions. Improved performance in sports and creative activities. Improved health. Increased self-esteem and mindfulnessYou will notice the difference and you will want to do the Daily Flow more often! A Smart Person's Guide is a perfect complement to the Daily Clean Your House Flow video, which uses fun animation to demonstrate the nine steps in a way that is appealing to people of all ages.
You'll see that it helps YOU too!