Edible Beauty: Dermatologist's Guide to an Anti-Ageing Diet - E-book - ePub

Edible Beauty, written by one of Singapore's prominent dermatologists Dr. Teo Wan Lin from TWL Specialist Skin & Laser Centre, is a comprehensive compilation of superfoods that have been proven to have positive effects on your skin, and slow down the ageing process. Superfoods have been gaining prominence in the overall wellness and beauty industry, because, after all, we are what we eat, and what better way to look beautiful than to stay healthy at the same time.
This book also publishes for the very first time, Dr Teo's research into the topic of edible beauty, as well as a colour schematic, known as the nutraceutical colour code developed by Dr Teo herself, which is a convenient and easy way to plan your meals.