Ego Rehab: Kicking The Toxic Narcissist Habit - E-book - ePub

Ego Rehab: Kicking the Toxic Narcissist Habit is a powerful, practical guide for anyone ready to break free from the toxic grip of ego-driven behavior. If you're tired of chasing validation, struggling with control, or damaging relationships because of self-centered habits, this book provides the roadmap to change. Through a compassionate approach, it helps you understand the root of narcissistic tendencies and teaches you how to break free from them.  With real-life stories Long tem actionable strategies Tools for immediate use, Exercises to improve self-awareness & build empathy, Learn to handle criticism constructively.
It's more than a guide-it's a path to rebuilding relationships, healing personal dynamics, and embracing a more authentic, balanced life. Whether you're looking to overcome toxic habits or improve your relationships, Ego Rehab empowers you with the insights and strategies you need to make lasting change and rediscover genuine self-worth.  This is the book to help you move past narcissism and into a healthier, more connected way of living.