Fortified -Harnessing the Power of Stress - E-book - ePub

Edition en anglais

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 Joseph Fansler - Fortified -Harnessing the Power of Stress.
In this groundbreaking exploration, delve into the fascinating world of hormesis and its remarkable parallels to other aspects of natural life. From plants... Lire la suite
1,99 € E-book - ePub
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Résumé

In this groundbreaking exploration, delve into the fascinating world of hormesis and its remarkable parallels to other aspects of natural life. From plants thriving under environmental stressors to humans harnessing the power of exercise-induced hormesis, discover how embracing moderate levels of stress can unlock hidden strength and promote longevity. With engaging storytelling and scientific insights, this book sheds light on the adaptive responses that drive resilience in various organisms.
Whether you're a scientist, health enthusiast, or simply curious about the secrets of thriving through stress, "Unlocking the Hidden Strength Within" offers a transformative journey to help you embrace challenges and unleash your full potential.

Caractéristiques

  • Date de parution
    20/05/2023
  • Editeur
  • ISBN
    8223174622
  • EAN
    9798223174622
  • Format
    ePub
  • Caractéristiques du format ePub
    • Protection num.
      pas de protection

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À propos de l'auteur

Biographie de Joseph Fansler

Joe Fansler is a lifelong dreamer and believer in the power of the human spirit. He has spent his career helping others achieve their goals and realize their full potential, drawing on his experience as a coach, mentor, and motivational speaker. A firm believer in the power of journaling and positive affirmations, Joe has developed a unique approach to personal growth and transformation that has helped countless individuals overcome their limiting beliefs and achieve their dreams. As the author of The Dream Weaver's Diary, Joe combines his expertise in personal development with his passion for journaling and creativity to provide readers with a powerful tool for manifesting their deepest desires.
Drawing on his own experiences and insights, as well as his work with clients and students, Joe has created a guide that is both practical and inspiring, offering daily prompts and affirmations to help readers unlock their full potential and create the life they truly desire. When he's not writing or coaching, Joe enjoys spending time with his family, exploring new places, and pursuing his own dreams and aspirations.
He believes that everyone has the power to achieve their goals, and he is dedicated to helping others discover their own unique path to success and fulfillment.

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