En cours de chargement...
Here's what people are saying about Kathi's Couch Potato Program:"My son called me in a panic after pulling his car to the curb to assist a woman who could not get herself up after tripping on the sidewalk. He was concerned because he thought I could be in the same predicament. I was close! But, I assured him that I could get up off the floor with ease thanks to Kathi's program. It was like a new beginning for me!" Becky Grover"Jeans that I haven't worn in years are now fitting me again and I feel like I have a whole new wardrobe!" Lisa Hart"Kathi's programs take a beginner through each step of an exercise.
She teaches one to coordinate breathing accordingly. I recommend Kathi's programs to anyone seeking a strong foundation." Dr. Tara Mendonca, MD.