En cours de chargement...
This book confronts the biggest controversy surrounding our traditional food. It is the story of adopting wheat 10, 000 years ago (which launched mankind into the agricultural revolution); the incorporation of the gluten-grains into every aspect of our diets (which nourished the peoples of this world with plentiful food); but now the alarming recent discovery that gluten-wheat is causing universal harm (which is causing millions to suffer).
Ironically, the sickness and health industry is being fuelled by gluten-related disorders; whilst at the same time the food industry is obsessed by providing ever-more high-gluten foods to the whole population. The solution is that everyone needs to adopt a gluten-zero lifestyle. I present you with the compelling evidence that gluten is bad for us all!~~~~~CONTENTSIntroductionMan vs. gluten: how to fix a 10, 000-year-old blunder~~~Chapter 1.
Gluten ZERO global - why?Why pick on gluten?No nukes! Global Zero. Modify our body or modify our foodHow big is the gluten burden?Can our Planet survive without gluten?~~~Chapter 2. Everyone disturbed by gluten-wheatIs eating gluten and wheat worth the risk?Worth of wheatNobody can digest glutenGluten makes everyone's gut leakyWheat BellyGluten-wheat is addictiveWheat lectins (wheat germ agglutinin - WGA)Wheat is poor nourishment~~~Chapter 3.
Dancing with DevilsMitigate universal harmSmoke cigarettes until you dieZero Global - no nukes~~~Chapter 4. Nobody knows what's wrong with meWhat's wrong?Idiopathic illness - they don't know what's wrongJust a virus!Childhood symptoms officially "suppressed"Naughty - or sickIt's in your head - Medical MadnessLifetimes of misdiagnosisTest: don't guess~~~Chapter 5. The health burden of glutenThe gluten curseIt's not about celiac disease300 symptoms and diseases caused by glutenHistology and endoscopy uncertaintySkin diseasesDermatitis Herpetiformis (DH)Death: gluten can kill you~~~Chapter 6.
Beyond celiac diseaseThe Gluten SyndromeThe Spectrum of Gluten-related disordersNo definitive test yet for gluten sensitivityGluten sensitivity a common illnessGluten can harm brains and nervesDouble blind studies10% already going gluten-freeGluten experts~~~Chapter 7. Damaged nerves and brainsThe thighbone's connected to the kneeboneGluten Syndrome: a neurological diseaseThe evidenceThe five unanswered questions about glutenNeurological gut dysfunctionHeadaches and migrainesGluten can make you wobblyEvidence of gluten nerve damageVerdict~~~Chapter 8.
Glutened mindsSick, tired and grumpyBrains scrambled by glutenShould all ADD children go gluten-free?Psychiatric disorders~~~Chapter 9. Auto-immune and other diseases80 autoimmune diseasesTriggered by glutenMultiple sclerosisThyroid diseaseDiabetes and gluten are linked~~~Chapter 10. Calculating the size of the gluten problemGluten accountingMeaning of the gluten-numbersThe economic burden of glutenSave money: find celiac disease soonerOther gluten-costs~~~Chapter 11.
Diet not drugsDisease, drugs or diet?PharmageddonTreating 300 symptomsDrugs for gluten-disease - oh no!The logic of gluten-freeTreat gluten disease early~~~Chapter 12. Zero glutenQuestion: how much gluten is it safe to eat?Do I have to go gluten-free?Get your gluten antibodies downIs 20 ppm really okay?Gluten-free is more removing glutenAdvocating ZERO glutenCross contaminationGluten-free food not always healthy~~~Chapter 13.
Global gluten consciousness. More from EinsteinChanging th...