Growing - A year of living and nurturing with the seasons - E-book - ePub

Escape into Mona's garden, find peace within these pages."Over the years, I've found solace in gardening, which has allowed me to discover who I truly am. If my mental health feels turbulent, the seasonal rhythm in the garden is a predictable and reassuring constant. Through this book I hope to help you nurture your personal journey through the act of gardening. If you have never gardened before and are feeling intimidated at the thought of getting started, I hope that this book will act as your companion and give you permission to begin." Ramona A love letter and gentle guide to slowing down and being open to the power of nurturing - flora, fauna and yourself - in whatever outdoor space you have, be it a plot, patch or pot.
Mona Jones shares with us the sanctuary she finds outdoors, particularly after her late autism diagnosis. As she describes transforming her small lawn into a wildflower meadow in torrential rain, and collects eggs from her beloved ducks, each season brings self-care lessons, glimmers of joy, and growing opportunities. Spring is a time of reawakening, summer is a time of generosity, autumn brings transformation and winter invites us to slow down.