Guaranteed muscle guide: Part 1 The basics - E-book - ePub

Edition en anglais

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 Richard Baker - Guaranteed muscle guide: Part 1 The basics.
After years of weight lifting and strength training I became sick of constantly being asked the same questions about building muscles. That is exactly... Lire la suite
9,49 € E-book - ePub
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Résumé

After years of weight lifting and strength training I became sick of constantly being asked the same questions about building muscles. That is exactly why I wrote the guaranteed muscle guide. Part 1 of the guide is a complete guide to the basics and science behind muscular development. Written for the average man in the street it examines the science of muscular growth, techniques are detailed in a fun manner which will enlighten even advanced body builders and gym goers.
At last a book which starts by explaining the science behind building muscles, it then moves on to how to get the best results for years to come.

Caractéristiques

  • Date de parution
    02/01/2012
  • Editeur
  • ISBN
    978-1-4660-5873-6
  • EAN
    9781466058736
  • Format
    ePub
  • Caractéristiques du format ePub
    • Protection num.
      pas de protection

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À propos de l'auteur

Biographie de Richard Baker

Young writer just trying to get information to those who need it for fitness, workouts and diet.

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