Healing with Light: The Science of Natural Light Therapy - E-book - ePub

Edition en anglais

Note moyenne 
 Case Adams - Healing with Light: The Science of Natural Light Therapy.
Natural light surrounds us. Yet not getting enough of the right forms of natural light causes disease. Using decades of clinical research, this text reveals... Lire la suite
8,49 € E-book - ePub
Vous pouvez lire cet ebook sur les supports de lecture suivants :
Téléchargement immédiat
Dès validation de votre commande
Offrir maintenant
Ou planifier dans votre panier

Résumé

Natural light surrounds us. Yet not getting enough of the right forms of natural light causes disease. Using decades of clinical research, this text reveals the history of natural light therapy and the newest evidence showing that light therapy heals naturally. This text discusses the basics of light radiation, light waves, sun- and moonlight, and how to produce the best form of vitamin D. The science of using light boxes, infrared therapy, saunas, UV light lamps and sunlight therapy for insomnia, chronic fatigue, depression, cardiovascular issues, dementia and many other conditions is examined, with practical strategies to enhance our moods and help us thrive physically and mentally.

Caractéristiques

  • Date de parution
    05/01/2024
  • Editeur
  • ISBN
    8215731444
  • EAN
    9798215731444
  • Format
    ePub
  • Caractéristiques du format ePub
    • Protection num.
      pas de protection

Avis libraires et clients

Avis audio

Écoutez ce qu'en disent nos libraires !

À propos de l'auteur

Biographie de Case Adams

"One summer decades ago, as a pre-med major working my way through college, I hurt my back digging ditches. I visited a doctor who prescribed me with an opioid medication. I didn't take the drug but this brought about a change of heart regarding my career in medicine. I decided against prescribing drugs and sought an alternative path. During college and afterwards, I got involved in the food business, working at farms, kitchens, and eventually management in the organic food and herbal supplement businesses.
I also continued my natural health studies, and eventually completed post-graduate degrees in Naturopathy, Integrative Health Sciences and Natural Health Sciences. I also received diplomas in Homeopathy, Aromatherapy, Bach Flower Remedies, Colon Hydrotherapy, Blood Chemistry, Obstetrics, Clinical Nutritional Counseling, and certificates in Pain Management and Contact Tracing/Case Management along the way.
During my practicum/internships, I was fortunate to have been mentored and trained under leading holistic M. D.s, D. O.s, N. D.s, acupuncturists, physical therapists, herbalists and massage therapists, working with them and their patients. I also did grand rounds at a local hospital and assisted in pain treatments. I was board certified as an Alternative Medical Practitioner and practiced for several years at a local medical/rehabilitation clinic advising patients on natural therapies."My journey into writing about alternative medicine began about 9:30 one evening after I finished with a patient at the clinic I practiced at over a decade ago.
I had just spent two hours showing how improving diet, sleep and other lifestyle choices, and using selected herbal medicines with other natural strategies can help our bodies heal themselves. As I drove home that night, I realized the need to get this knowledge out to more people. So I began writing about natural health with a mission to reach those who desperately need this information and are not getting it in mainstream media.
The health strategies in my books and articles are backed by scientific evidence combined with traditional wisdom handed down through natural medicines for thousands of years. I am hoping to accomplish my mission as a young boy to help people. I am continuously learning and renewing my knowledge. I know my writing can sometimes be a bit scientific, but I am working to improve this. But I hope this approach also provides the clearest form of evidence that natural...

Souvent acheté ensemble

Vous aimerez aussi

Derniers produits consultés

8,49 €