High Protein Vegan - Over 100 healthy plant-based recipes - E-book - ePub

Give your body the boost it needs with over 100 high-protein vegan recipesWith a plant-based diet, it is essential to ensure you are consuming enough protein. Inside this cookbook, you will find over 100 tasty and healthy high-protein meals for every time of day. Qualified plant-based nutritionist Rose Wyles offers expert advice on the ideal protein intake and how to effortlessly boost the protein count of vegan dishes.
Complete with calorie-counted recipes, full nutritional breakdowns and meal planners, High Protein Vegan will help you fuel your body with nourishing, nutritious recipes. CONTENTS INCLUDE:BreakfastChickpea & spinach omelette; Vegan sausage & sweet potato hash; Toffee & banana pancakesLunchMarinated tofu with vegetables; Chilli & courgette penne; Quick quesadillasSnackCheat's pepper pizza; Griddled Greek-style sandwiches; Double-berry muffinsDinnerVegan lentil bolognese; Spicy chickpea curry; Vegan shepherd's pieDessertChilli chocolate chip muffins; Peanut butter cookies; Warm pecan caramel cupcakes