Homemade Pasta Cookbook: Prepare Your Delicious and Pasta Tasty Recipes at Home - E-book - ePub

When eaten in moderation, pasta can be part of a healthy diet. Whole-grainpasta may be a better choice for many, as it is lower in calories andcarbs but higher in fiber and nutrients. However, in addition to the typeof pasta you pick, what you top it with is just as important. Pasta is a type of noodle that's traditionally made from durum wheat, water or eggs. It is formed into different noodle shapes and then cookedin boiling water.
Nowadays, most products sold as pasta are made from common wheat. However, similar noodles can be made from other grains, such as rice, barley orbuckwheat. Some types of pasta are refined during processing, stripping the wheatkernel of the bran and germ, removing many of the nutrients. Sometimes refined pasta is enriched, meaning it has some nutrients, suchas B vitamins and iron, added back in. Whole-grain pasta is also available, which contains all parts of the wheatkernel.
A few examples of commonly consumed types of pasta include: Spaghetti Tortellini Ravioli Penne Fettuccine Orzo Macaroni Scroll up, click on ''Buy Now with 1-click'', and Get your Copy Now