How To Augment Your Mind's Immunity Vol II - A Practical Perspective, #2 - E-book - ePub

In "How To Augment Your Mind's Immunity: Cultivate Living Well by Reconnecting with Your Authentic Self", the author, a leader and systems engineer with entrepreneurial and life experience, presents a scientifically informed approach to promoting authenticity. The book offers readers a guide for exploring and embracing their unique values, strengths and purpose through exercises and practices based on research in psychology and neuroscience.
Whether you are just beginning your journey to authenticity or looking to take your self-discovery to the next level, this book is a valuable companion. Volume II of the book offers a collection of case studies which explore the benefits and uses of authenticity in various roles in modern life, as seen through the lens of the modeling framework outlined in Volume I. The book invites readers to embark on a personal introspection journey.