How To Break Bad Habits And Start Good Ones - E-book - ePub

Breaking bad habits can be a difficult task, but it is definitely possible with the right approach. Here are a few tips to help you get started:1. Make a list of the bad habits you want to break and the reasons why you want to break them.2. Write down specific goals you want to achieve as a result of breaking your bad habit.3. Create a plan of action that will help you achieve your goals.4. Set a deadline for yourself and stick to it.5.
Be persistent - it will take time and effort to break bad habits, but it is definitely worth it in the long