How to Break Up with Limerence & Romantic Obsession - E-book - ePub

Is intense infatuation, or limerence, disrupting your life and causing emotional distress? Obsessed with someone who doesn't feel the same?Limerence is an intense, obsessive fantasy crush you have on someone that exists only in your head. It is characterised by emotional highs and lows depending on how your crush treats you and can be difficult to let go of as it is perpetuated by many habits. It is painful and leads you nowhere - certainly not to love and not anywhere closer to the person you are crushing on.
Are you ready to let go and start healing and welcoming true, reciprocal love into your life? Start to attract relationships where the person wants you and is available for you and ready to shower you with love and affection?Then this book is your break-up guide to limerence and romantic fixation. Reclaim your peace and start building healthy relationships! 1. Who is this book for? Anyone struggling with limerence or romantic obsession.
Individuals who find themselves consumed by thoughts of another person (near or celebrities). Those experiencing anxiety, low self-esteem, or a disrupted daily life due to intense emotions felt for a crush which they find difficult to let go of 2. What will you learn? Understand the psychology of limerence and identify its root causes. Develop healthy coping mechanisms to manage overwhelming emotions.
Learn to set boundaries and prioritize your well-being. Cultivate self-compassion and build a strong sense of self. 3. What results can you expect? Freedom from Obsession: Gain emotionally clarity, break the cycle of intrusive, obsessive thoughts and regain control of your focus. Healthy Relationships: Learn to cultivate balanced and fulfilling connections built on mutual respect and reciprocity. Empowerment: Discover your inner strength and build self-confidence.
Emotional Resilience: Develop healthy coping mechanisms to navigate emotional highs and lows. Self-Discovery: Uncover your own desires and values, setting the stage for a fulfilling life. Openness to Love: Move past fixation to be receptive to genuine and healthy romantic connections. Increased Productivity: Reclaim your mental and emotional energy for the things that matter most. Lead the fulfilling life you've always wanted to Improved Self-Esteem: Learn to appreciate your worth and build healthy boundaries.
Greater Peace of Mind: Reduce anxiety and emotional turmoil associated with limerence. A Path to Happiness: Develop a foundation for lasting contentment and emotional well-being. This book empowers you to break free from the grip of limerence and create a life filled with healthy, fulfilling relationships and a sense of self-worth. Ready for a life of love and happiness? Take the next step and heal your limerence by grabbing your copy now!