How to Self- Love and Care: A Pocket Guide for Women - E-book - ePub

About this bookIt is a woman's world - A rainbow of chores, assignments, duties, routines where the pace of life can often overshadow our need for self-care and compassion."How to Self- Love and Care: A Pocket Guide for Women" emerges as a much-needed beacon of guidance and empowerment. This compact and profound book is written by a woman who knows that most women do not have the time to read acres of pages on self-love and care.
 Through thoughtful initiatives and practical advice, this guide invites women to embark on a journey of self-love, care and acceptance of their physical body and the often-forgotten internal organs. It offers invaluable tools to cultivate a deeper connection with oneself, fostering resilience, and embracing personal growth and glow. From physical body love to mental health practices to loving spiritual connections, it is all tightly packaged in here.
 While each topic gives you the moment to focus on a specific part of your anatomy - head to toe literally, each page is a gentle reminder that self-care is not selfish-it is an essential foundation for a fulfilling life. As you turn these pages, may you find inspiration and empowerment to prioritize your own needs, celebrate your uniqueness, and navigate life's challenges with grace. "How to Self-Love and Care" is more than a guide; it is a heartfelt invitation to reclaim your inner strength, honor your worth, and embark on a journey of profound self-discovery.
It is a call to your uniqueness that is comparable to none. May this book serve as a trusted companion on your path to embracing the internal and external beauty of self-love and care that transcends your physical, psychological and spiritual well-being-a journey that begins within and radiates outward, touching every aspect of your life. Guaranteed - Worth every penny! Worth every minute!Enjoy the blast, Rose Muraguri