How to Slim Down Easily: 5:2 Diet Recipes to Lose Weight Fast, Burn Fat Safely & Increase Vitality - E-book - ePub

How to Slim Down Easily: 5:2 Diet Recipes to Lose Weight Fast, Burn Fat Safely & Increase VitalityIf you want to Lose 5 Pounds In 5 Days, Lower Cholesterol, Eliminate Toxins & Feel Great, then this is your book!This book contains amazing steps and strategies on how to benefit from the revolutionary healthy diet. What You'll Learn in How to Slim Down Easily: 5:2 Diet Recipes to Lose Weight Fast, Burn Fat Safely & Increase Vitality...
Basic information about 5:2 DIETWhat are the benefits of 5:2 DIETWhat to eat and what not to eat on 5:2 DIETHow to cook delicious 5:2 DIET recipesHow to follow easy 21-day 5:2 DIET plan for great resultsGo ahead and read the book and give this diet 30 days before you pass judgment. Take a picture of yourself now and take another 30 days from now and see the difference. What You'll Find Inside... Breakfasts & SnacksSmoothiesSalads & SoupsSandwichesMain dishesDessertsOther recipes!This book will help you understand the undermining dangers of having excess belly fat, the link of belly fat to obesity and other serious medical conditions, and how you can fight off you excess body fat and keep it that way.
What are the benefits of 5:2 DIET...5:2 DIET helps losing weight5:2 DIET improves energy levels5:2 DIET promotes healthy lifestyle changes5:2 DIET prevent diseases5:2 DIET gives us a stronger immune system5:2 DIET eliminate the desire to binge5:2 DIET improves sleep quality5:2 DIET builds leaner muscles5:2 DIET eliminates toxins from the body5:2 DIET keeps you feeling fuller, longer5:2 DIET avoids empty carbohydrates and calories5:2 DIET improves our sense of well-being5:2 DIET improves over-all healthTransforming yourself takes time and effort.
You have to be willing to make the changes and be committed to taking action rather than just reading about them.   The next step is to staying proactive throughout your diet program and finding the motivation to carry on with the positive changes in your life. Say goodbye to your beloved junk food and say hello to a better and healthier you.