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Do you want to dramatically improve your performance at work, enjoy better
relationships and communicate better with those around you?Emotional
Intelligence is the way we use our thoughts and feelings - our personality - to
change our behaviour and create a positive influence on our surroundings, our
friends and our colleagues. This book brings you the very latest
research on Emotional Intelligence, and combines it with insights from the
fields of mindfulness, positive psychology and altruism, creating a holistic
approach and a powerful tool for change.
It presents practical strategies to
help you set and achieve new goals either at work or at home, and to engage
effectively and positively with everyone around you. Learning tools include Try
It Now, Remember This, Key Facts, Case Studies and Focus Points. A
completely updated and revised edition.