Intermittent Fasting Unleashed - E-book - ePub

Discover how to transform your body, mind, and spirit with 'Intermittent Fasting Unleashed: The Mind-Body-Spirit Detox Program'. This captivating book is a holistic journey that examines the interconnectedness of the mind, body, and spirit. Read this book to gain a comprehensive understanding of intermittent fasting protocols, develop mindfulness practices, explore spiritual practices, and follow a 14-day detox program.
With this book, you can achieve a renewed perspective on health and well-being and develop a sustainable lifestyle. Benefits from reading this book:- Achieve holistic transformation- Feel renewed and empowered- Change your life for the better What's included in this book:- An introduction to intermittent fasting protocols- Mindful living and practices- Spiritual practices for connecting with inner purpose and meaning- A 14-day detox program- Strategies for incorporating intermittent fasting into daily life- Holistic recipes Take control of your health and well-being today.