Mastering Yoga - E-book - ePub

Dear Friend:Do you know what's the best way to improve your body-mind connection?The answer is Yoga. The philosophy of yoga has been around for 5, 000 years. 'Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul. If you've been wanting to improve all aspects of your life... Then This Is For You.A surprising scientific research has shown that it changes the brain, as well.
It helps remove negative blocks from the mind and toxins from the body. Yoga helps you to become more present-minded and much more focused. With Yoga, you're consciously connecting your mind and body. Just 20 minutes of yoga a day will make a HUGE difference in your life. Once you practice this, you will grow into the best version of YOU. Most of us dream of living a radically free life, trying our best to escape the rat race.
We're often so caught up with work, family, life and often neglect our health. What if I tell you that you can achieve your dream life in no time? Let me ask you a question: Are you satisfied with your life right now? If you answer is no then I believe you're still struggling to figure out how to live life to the fullest.Do you know what is the ultimate goal of yoga? It is to help the individual to transcend the self and attain enlightenment.
Western science is starting to provide some concrete clues as to how yoga works to improve health, heal aches and pains, and keep sickness at bay. Want to discover how you can achieve optimum health, mindfulness, and spiritual enlightenment? Want to learn how to bounce back from a bad day at work? Want to seek some degree of inner peace at home in a chaotic world? Want to manage and keep your stress at bay?  So Why Not Start Applying Yoga In Your Life? This brand new Blueprint Reveals It All.
Remember you have the power to change your life forever. Yoga will bring a huge difference to your life. To enhance spiritual, mental, emotional and physical well-being. I Highly Encourage You To Check This Out. I have written a "Brand New" book" called "Mastering Yoga". This transformational guide contains the latest up-to-date information you need to know about the topic of "Yoga". Here's what you'll discover in this course:- 5 reasons why you want to practice yoga now.- Interesting scientific research findings that will inspire you to get started with yoga right away!- The 7 Spiritual Laws of yoga to achieve spiritual consciousness.- How yoga helps you master your thoughts, feelings, and life in general without being affected by the 'external' voices.- How to develop ultimate strength & flexibility of a gymnast with yoga.- Yoga Myths Busters and the truth behind the ancient practice.- How to unleash your mental superpowers with yoga.- How yoga can promote weight-loss and better cardiovascular health.- How yoga can enhance fat loss and improve flexibility.- 9 types of yoga for you to choose from (with different benefits and different levels).- How practicing yoga will strengthen your immune system (with scientific research-backed proof!)- 9 easy yoga poses and how to execute them properly.- The 7 core health benefits of mindful yoga practices.- And so much more waiting to be uncovered inside!Start Taking Charge of Your Life Right Now!