Mindfulness on Demand - The 7 simple meditation practices that will make you clam, peaceful, and present - E-book - ePub

Biographie de Ali Zakaria

I am a best selling author and a judge in the family court since 2009, but I have been following my passion for self-help and spirituality since 2005. I am a certified NLP practitioner by the international federation of coaching, NLP and Time Line therapy practitioner by the TimeLine therapy association, and author of the book "The forgotten art of happiness". I attended a numerous seminars and workshops online and offline on coaching, meditation, spirituality, and business.
My exposure to the domestic conflicts in the family court put me close to real life scenarios, I have seen the truth of human emotions and how feelings can change our decisions and my passion took me from a shy anxious thin guy to a fit, self-aware, determined man. I went through a long journey of self-discovery by consuming a lot of knowledge, writing, and monitoring and analyzing my actions. I am also the founder of A Space to Be; it is an initiative which organizes workshops, group discussions, and retreats to help people find out who they really are.