Narcissistic Abuse Recovery - E-book - ePub

Have you been down all the rabbit trails learning about narcissism but don't feel any more recovered from the soul-crushing abuse you experienced? Love-bombing. Gaslighting. Stonewalling. Bread-crumbing. Emotional manipulation. Toxic relationships. You've done the research. But have you heard of sensory processing sensitivity? Those who have this less common personality trait are known as Highly Sensitive Persons (or HSPs). HSPs process and feel things in a deeper way than most people and this makes them highly susceptible to narcissistic abuse! In this book, discover.
Seven healthy habits HSPs need to rebuild a beautiful life and never be trapped in a narcissistic relationship ever again! What sensory processing sensitivity is and how to know if you have the trait. How to set boundaries and why you need to hold a sacred space for yourself. Why narcissists prey on HSPs and sure-fire ways to know if your relationship is healthy or toxic. A life-changing practical way to always feel at peace in your own home.
The author used these exact strategies to recover after a 5-year marriage to a covert narcissist and they will work for you too. Even if you are not ready to go "no-contact" with the narcissist in your life. Even if you have given up on being in a healthy relationship in which you are truly loved and valued for who you are. And even if the abuse happened years ago or continues from a family member. It's time to discover the beauty and the value you bring to the world. HSP, you have a beautiful gift to give to the world, but you'll never reach your full potential until you learn to love and hold space for yourself before you give to others. Don't waste another minute striving endlessly to please another person at the very cost of your soul.