Older Happier Healthier - E-book - ePub

Unlock the Fountain of Youth: Reclaim Your Health, Vitality, and Youthful Glow with Expert Guidance from a Chartered Psychologist Who Transformed His Own Life. This groundbreaking book and the linked audio course (available free) is designed specifically for accomplished individuals like yourself who have encountered health challenges, stress, and a desire to defy the limitations of ageing. What sets the programme apart is the course author, a Chartered Psychologist who, in his mid-40s, faced significant stress, health weight problems before undergoing a remarkable personal transformation.
Now age 61, he shares his wisdom and strategies to help others conquer similar challenges and look and feel younger than their years, naturally. Which of these benefits would you soon like to be enjoying?Turn back your biological clock - look and feel younger, fitter and healthierRejuvinate your complexion and skin toneSignificantly reduce the risk of contracting a major illnessHandle higher levels of stress with easeVirtually eliminate minor ailmentsLose excess weight without effort and keep it offLive a longer, happier and healthier life