Open Your Heart - Learn to Love Your Life and Love Yourself - E-book - ePub

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Gemma Cairney - Open Your Heart - Learn to Love Your Life and Love Yourself.
Full of honest and practical advice from Gemma Cairney and a whole host of trained professionals and real people, Open Your Heart is a best friend in... Lire la suite
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Résumé

Full of honest and practical advice from Gemma Cairney and a whole host of trained professionals and real people, Open Your Heart is a best friend in a book. From heartbreak and heartache to body image and everything in between, this book will help you learn to love your body, your friends and your family, and tell you what to do if things go wrong. Includes chapters on:FamilyFriendshipBullyingLoveHeartbreakDeath, grief and lossPeriodsBody imageExerciseFoodSex Gender and sexualitySexual healthand more!

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Biographie de Gemma Cairney

After a brief go at drama school and a stint working in fashion in her early twenties, Gemma Cairney is now a BBC broadcaster, magpie, and life enthusiast who has won awards for making documentaries on subjects such as young people in violent relationships. She presents The Surgery Show on BBC Radio 1 and co-produced and presented internet entertainment show, The Fox Problem. Gemma has presented shows and one offs for BBC Radio 1, 1Xtra, 2, 3, 4, 4 Extra, 6Music and BBC World Service.
She is also founder of boutique production company - Boom Shakalaka Productions. She likes to write, explore the planet, trek mountains and DJ garage classics. Her non-fiction titles for teenagers, Open Your Heart: Learn to Love Your Life and Love Yourself and Open Your Mind: Your World and Your Future, are must-have practical guides to navigating the ups and downs of life.

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