Physical Fitness: The Benefits of Fitness Exercises to Your Overall Health - E-book - ePub

Name: Physical Fitness: The Benefits of Fitness Exercises to Your Overall Health
Price: 3.49 EUR
Author: Amy Boyce
ISBN: 9781507058305

Edition en anglais

Amy Boyce

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Are you ready to reach your peak physical fitness? Do you have what it takes to reach your peak? Let's face it; reaching peak physical fitness isn't going... Lire la suite

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Are you ready to reach your peak physical fitness? Do you have what it takes to reach your peak? Let's face it; reaching peak physical fitness isn't going to be a walk in the park. Discover:- How to choose and create your own training program- Different trainings to consider- The role of diet and sleep in physical fitness training- How to evaluate your progress- and many more...

Date de parution

28/01/2015
Editeur

Incantatrix Press
ISBN

978-1-5070-5830-5
EAN

9781507058305
Format

ePub

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Physical Fitness: The Benefits of Fitness Exercises to Your Overall Health - E-book - ePub

Edition en anglais

Amy Boyce

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