Positive Intelligence - E-book - ePub

Positive Intelligence measures the percentage of time your mindworks in your favor instead of sabotaging you. While your IQand your EQ (emotional intelligence) contribute to yourmaximum potential, your QP (positive intelligence quotient) thatdetermines how much of that potential you achieve. After some time most attempts to improve the professional andpersonal life fails. Think carefully. Why are almost all new-yearresolutions left out? Why back to old habits after workshops, lectures or inspirational books? Why were most people dietingsuccumbs to the concertina effect? The answer is sabotage.
Your mind is your best friend. But itis also your worst enemy. Internal saboteurs are always active, but the good news is that they can be identified andweakened. Positive Intelligence allows you to measure and significantlyimprove percentage time your mind works in your favorinstead of sabotaging you. With innovative techniques and tools, the book combines thebest in neuroscience, positive psychology, organizational scienceand leadership to help you achieve the true potential for bothprofessional success and personal fulfillment. Be happy and fulfilled is to have high QP.
What is QP? It isthe positive intelligence quotient. It is measured through theemotions experienced and your reaction to them. The author claims that constant feelings of anxiety, stress, anger, etc. demonstrate a low level of positive intelligence, andconsequent unhappiness and failure. How to increase the QP? Through three core strategies: Be aware of your internal saboteurs: the main one is CriticalActivate the five wise powers in you: empathy, curiosity, creativity, purpose and actionQP strengthen muscles through meditative practices and simple.