Slim for Life Secrets - E-book - ePub

Edition en anglais

Note moyenne 
 Susan Dawson-Cook - Slim for Life Secrets.
These 31 easy-to-follow Slim for Life Secrets have enabled fitness expert Susan Dawson-Cook and dozens of her clients to lose weight and stay healthy... Lire la suite
2,99 € E-book - ePub
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Résumé

These 31 easy-to-follow Slim for Life Secrets have enabled fitness expert Susan Dawson-Cook and dozens of her clients to lose weight and stay healthy and fit while other not-so-fortunate people gained weight and lost physical conditioning with age. Susan's tips will propel you toward success, enabling you to drop pounds and keep them off without a struggle. Soon others will ask you how you stay so trim and healthy in your 40s, 50s, 60s, and beyond.
With a passion for transforming not just bodies but lives, Susan worked in the fitness industry for 30 years at a world-renowned spa and an active adult community in northwest Tucson. Then an AFAA-certified personal trainer and group exercise instructor, she is currently an RYT-200 Yoga Alliance certified Ashtanga Yoga instructor. Susan and her husband live in San Carlos, Mexico and southern Arizona.
Susan writes, teaches yoga, volunteers with a marine wildlife rescue group, and swims in the Sea of Cortez-often with a friendly pod of bottlenose dolphins. She is the author of  Fitter Than Ever at 40 and Beyond, Fitter Than Ever at 50 and Beyond, and Swimming with Dolphins.

Caractéristiques

  • Date de parution
    15/02/2023
  • Editeur
  • ISBN
    8215503102
  • EAN
    9798215503102
  • Format
    ePub
  • Caractéristiques du format ePub
    • Protection num.
      pas de protection

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