Smoothie Recipes: The Best Smoothie Recipes for Increased Energy, Weight Loss, Cleansing and more! - E-book - ePub

Edition en anglais

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 Anthony Anholt - Smoothie Recipes: The Best Smoothie Recipes for Increased Energy, Weight Loss, Cleansing and more!.
Do you want to lose weight and have more energy while improving your health?Adding healthy smoothies to your diet can dramatically change the way you... Lire la suite
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Résumé

Do you want to lose weight and have more energy while improving your health?Adding healthy smoothies to your diet can dramatically change the way you look and feel today!We all know we should eat more fruits and vegetables. From dramatically lowering the risk of disease to having healthier looking skin to losing weight the benefits of a healthy diet are endless. However, due to our fast paced lifestyles many of us skip meals and wind up grabbing readily available junk food as opposed to finding a carrot or an apple.
Another factor is that a lot of people just don't like the taste and texture of certain fruits and vegetables, no matter how healthy and beneficial they are. What do to?This is why people all over the world are increasingly turning to smoothies. Smoothies may be the quickest, easiest, and tastiest way for you to consume the daily dosage of fruits and vegetables that your body needs. How can adding smoothies to your diet help you? Let me count the ways:Help you lose weight and prevent fat accumulationIncrease your energy levels naturally without the need for artificial stimulantsRejuvenate your body and help prevent diseaseYour skin and hair will acquire a healthy, youthful glow that people will noticeAid digestion while purifying your blood and boosting your immune systemMy book of Smoothie Recipes is filled with delicious smoothie ideas that will benefit you.
From low carb to diary free to vegan it's all here in a form that anyone can make, including you! Your health is the foundation on which you build a productive and joyful life. When you have your health your have everything, without it you have nothing. The power to look better, feel better and be better is within your grasp. Grab this book and get started down the road to a healthier and more dynamic you today!

Caractéristiques

  • Date de parution
    02/12/2014
  • Editeur
  • ISBN
    978-1-311-25668-3
  • EAN
    9781311256683
  • Format
    ePub
  • Caractéristiques du format ePub
    • Protection num.
      pas de protection

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À propos de l'auteur

Biographie de Anthony Anholt

Anthony Anholt has been interested in natural forms of health and fitness for most of his adult life. In recent years his primary focus has been on utilizing bodyweight training as a means to improve one's health and athletic performance.

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