Stoicism: Unlock the Secrets to a Stoic Life, Emotional Resilience and an Unshakeable Mindset and Discover Principles, Mindfulness Meditation Techniques and Habits for Bulletproof Calmness in Chaos - E-book - ePub

If you want to learn about Stoicism and how to control your emotions instead of having them control you, then keep reading... Stoicism is a philosophy of life that was designed to enable people to live their lives the best way possible. This philosophy helps to lower negative emotions, maximizes positive feelings, and enables you to focus and work on your virtues of character. In this book, you'll learn how to apply Stoicism to all stages of life and moments.
You'll get reminded of what's actually important and you'll discover practical strategies for living a better life. Here's just a tiny fraction of what you'll discover:- Everything You Need to be Happy is Found Within- The Power of Stoicism Philosophy For a Better Life- Learn How to Overcome Self-doubt, Self-Criticism, and Feelings of Inadequacy- 5 Actionable Mind Training Strategies to Eliminate Self-Defeating Thoughts- Master the Art of Tranquility with Stoic Techniques- Stoic Principles to Smash Creative Blocks- Differentiating Things We Can and Can't Control- How to Control Emotions and Minimize Worry with Stoicism- Stoicism and Cognitive Behavioral Therapy- Inspiring Stories from Popular Stoic Followers- A Complete Stoic Guide for Perfect Health- And much, much more!