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Stop Wishing, Start Doing: Focus Your Mind, Overcome Fear & Negative Thoughts, Find Your Passion & Attract HapinessIf you want to Master Self-Confidence, Ged Rid of Fear & Self Doubt, Achieve Personal Goals & Feel The True Freedom, then this is your book!This book consists of great tips and strategies on how to be happy and on how you can harness inner peace. By the time you are done reading this book, you will have information you need to boost your self-confidence so you gain more friends and enjoy life again.
This book will teach you how to re-channel your energy so you begin to empower yourself and be the person you want to be. What You'll Learn in Stop Wishing, Start Doing: Focus Your Mind, Overcome Fear & Negative Thoughts, Find Your Passion & Attract Hapiness... How to Live a Meaningful Life with LessHow to Win Your Day with Morning RoutineHow to Master Your Body LanguageHow to Develop Perfect HabitsHow to Relief Stress, Focus Your Mind and Achieve PeaceHow to Bring Positivity in Your LifeHow to Become a Leader That People Will FollowHow to Find Your PassionWhat You'll Also Discover Inside...
Set smaller goals. I don't mean that you should not reach for the stars, however, I do know that to get to the stars you need to first get into the atmosphere. Feeling good about yourself is a constant process. Confidence does not just happen overnight. When you look at your life goals consider breaking them up into smaller, stepping stones to the end result. This way you can have a constant flow of positive reinforcement as you achieve the steps along the journey of life.
Think positive. It's the oldest trick in the book. If you know how to think positively, then things will be easier for you. Why? Because positive thinking might really do wonders. Aside from that, once you think positively, you will notice that you'll actually feel good about yourself, and that you will feel good about what's going on around you. And, even if things go wrong, you'd know that these are just challenges and that you can rise above them.
Exercise. Once you exercise, even just simple walking, you'll notice that you get this surge of adrenaline. This is because happy hormones are released and thus, you feel more confident about yourself, and more confident that you are actually capable of doing great things. Plus, once you exercise, you'll get to be happy and very beautiful, too. This book will help you to improve your self-confidence to overcome social anxiety and shyness.
I would like to encourage you to begin the journey by looking at yourself and accepting what you see. There can never be another you so be all you can be for the time being. The next step is to put the useful information you found here into practice day by day, and begin to enjoy the wholesomeness of life.