Summary of Scarcity Brain By Michael Easter: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough - E-book - ePub

DISCLAIMER This book does not in any capacity mean to replace the original book but to serve as a vast summary of the original book. Summary of Scarcity Brain By Michael Easter: Fix Your Craving Mindset and Rewire Your Habits to Thrive with EnoughIN THIS SUMMARIZED BOOK, YOU WILL GET: Chapter astute outline of the main contents. Fast & simple understanding of the content analysis. Exceptionally summarized content that you may skip in the original book  Michael Easter, a leading expert on behavior change, argues that our brain's scarcity mindset, inherited from our ancient ancestors, is causing us to crave more.
He suggests that our modern ability to easily fulfill our ancient desire for more is causing our "scarcity brain" to backfire. New technology and institutions are exploiting our scarcity brain, bombarding us with subtle "scarcitycues" that lead to low-reward cravings. Easter has consulted with innovators and scientists to discover simple tactics to move us towards an abundance mindset, cement healthy habits, and appreciate what we have.
He suggests that the solution to our overloaded world is not to blindly aim for less, but to understand why we crave more, shake our worst habits, and use what we already have better.