Summary of The Well-Lived Life By Gladys McGarey: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age - E-book - ePub

DISCLAIMERThis book does not in any capacity mean to replace the original book but to serve as a vast summary of the original book. Summary of The Well-Lived Life By Gladys McGarey: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age IN THIS SUMMARIZED BOOK, YOU WILL GET: Chapter astute outline of the main contents. Fast & simple understanding of the content analysis. Exceptionally summarized content that you may skip in the original book Dr.
Gladys McGarey is a centenarian still-practicing doctor and the mother of holistic medicine. She shares her six actionable secrets to living with joy, vitality, and purpose at any age. These include spending energy wildly, moving spiritually, mentally, and physically, finding the everyday "juice" that helps stay oriented in life's purpose, building a meaningful community, discovering deep learnings from pain and setbacks, and loving yourself and others into healing.
She has an inspiring plan for a healthier and more joyful future for all.